Tag Archives: meditate

Add Years To Your Life

We travel to Manhattan all the time, but this was our first MetroNorth and NYC Subway ride, leading to a lovely outing in SoHo visiting galleries, caf├ęs, and my favorite old haunt, Washington Square Park. Then a walk all the … Continue reading

Posted in blog, Family, Health, Journal, Marriage, Nature, New York, Nutrition, Outdoor, Parenting, Photography, Psychology, Relationships, social networking, Travel | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Learn to Surf

I dreamed the waves in the ocean got real big near an island. A bunch of us wanted to capitalize on the opportunity for fun. One guy asked, “How can we have the most fun?” I said, “Sure, there’s surfing, … Continue reading

Posted in Bliss, Health, Outdoor, Parenting, Photography, Psychology, Relationships, Romance, social networking, Travel | Tagged , , , , , , , , , , , , | 3 Comments

Regretfully Yours

Every time I fly alone with the baby, I resolve not to do it again. (It’s tough–but it’s always worth it–I get to extend a stay in warm weather or with loved ones while my husband must return to work.) … Continue reading

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Woman Warrior

Not many people know I have an interest in martial arts for self defense, mostly gentler forms of tai chi, but also useful shit like jujitsu. In this post, I would like to share the Seven Codes of Bushido (The … Continue reading

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The Tea Leaves Speak

I did something tonight that I haven’t done in a long time. I took a bath. I added TerrAmazon Bath Tea. Toward the end, when I achieved relaxation and was ready to let the water drain, I held perfectly still. … Continue reading

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Fighting SAD

I’m fighting SAD. I don’t have SAD, but I’ve been feeling lethargy that threatens to slope into the blues. I have the blahs. I’m newly enthusiastic about vitamins and exercise. And since I started taking vitamins again, my energy has … Continue reading

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How to Have Lucid Dreams

Most kids have an imaginary friend; I had an imaginary nemesis. His name was Phantom Darkness Man and he dwelled in our basement. My parents made me practice piano alone in the basement, a mere 15 feet point-on-triangle from the … Continue reading

Posted in motherhood, Psychology | Tagged , , , , , , , | 4 Comments