Tag Archives: nutrition

How To Get Your Juices Flowing

Do you know what it feels like to be “in the flow”? You may have even used the phrase without knowing its origins. A famous theorist and author with a hard-to-pronounce name changed my life. If you haven’t already read … Continue reading

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What I Love About Winter

I’m going to be honest. I hate winter. I’m going to be honest again. Gratitude’s all the rage, but sometimes I don’t feel grateful. I may feel frustrated or ignored, which makes me mad, and worried I’ve taken a wrong … Continue reading

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Add Years To Your Life

We travel to Manhattan all the time, but this was our first MetroNorth and NYC Subway ride, leading to a lovely outing in SoHo visiting galleries, cafés, and my favorite old haunt, Washington Square Park. Then a walk all the … Continue reading

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Sticks and Stones, Thunder and Chocolate

Is it just me? All women? I hate to rush. It drives me bonkers. In my estimation, I have a really high threshold for stress. But rushing rattles my nerves. Once I’m rattled, it’s hard to chill down. We end … Continue reading

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A Home Remedy for Depression

Okay. Okay. Okay. I TOTALLY shouldn’t post this. I shouldn’t post this picture. But, I’m inspired by Darlene’s post today, called Don’t Be a Raging Bitch & Other Advice I Give Myself. Here’s a quote: “Don’t be a raging bitch” … Continue reading

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Oh, the People You Meet in the…

…Organic Market How often do you think to yourself, Please don’t let me become like that person? A lady in Mrs. Green’s Natural Market was inquiring about a protein drink for baby. I took interest, since just that morning, my … Continue reading

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Regretfully Yours

Every time I fly alone with the baby, I resolve not to do it again. (It’s tough–but it’s always worth it–I get to extend a stay in warm weather or with loved ones while my husband must return to work.) … Continue reading

Posted in Health, Journal, Psychology | Tagged , , , , , , , , , , , , , , , | 5 Comments